Set a Date
No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.
Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.
We run this race to honor the life of Navy SEAL Ryan Owens, who gave his life in service to our country on January 29th, 2017. Today and everyday we will honor Ryan's service and celebrate his life.
Saturday, November 10th, 2018
6:00-7:30 AM Registration
7:30AM Opening Ceremonies
8:00AM Race Start
9:30AM Kids Run Start
Deerfield Beach Main Beach Parking Lot
149 SE 21st Avenue
Deerfield Beach, Florida
4 Mile Beach Run $40.00
1 Mile Kids Fun Run $20.00
All money raised will go to the Ryan Owens Memorial. A portion of the proceeds will be donated to SEAL Kids Foundation.