Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Questions or concerns?

Find more information at the Event Website

When and Where
Event Date:
Saturday, November 10, 2018

Event Location:
Charleston, South Carolina

Silver Sponsorship

Park Day is more than just a festival, it is a total community endeavor. It is the” big event” of the year that brings awareness to our community, dollars to our nonprofit beneficiaries and provides fun, family entertainment. Last year’s event was one of the largest to date with thousands of Daniel Island residents and Charleston area visitors attending. With your support, our goal is to make this year’s event, the 17th Annual Park Day, our Annual Day of Giving Back to the Community, the best ever! Below are the benefits that your company will derive by becoming a Silver Sponsor: • Signage appreciation positioned prominently at event • Social media, website and print advertisement • Logo and link to your website on www.danielislandparkday.com • Inclusion in Park Day sponsor list on www.danielislandparkday.com • Silver Sponsors must bring (1) tent, (1) table and (2) chairs as they are not provided at this sponsorship level. Tent must be ballasted/weighted by Sponsor.
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