Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Ballpark 5k and Tailgate Party

Join the Kalamazoo Growlers for our 1st annual Ballpark 5k and Tailgate Party! Kick things off with a 5k untimed fun run at 9 am where you'll finish by running through home plate. Run in the morning, party in the evening! Join us later on in the evening for a tailgate party at the baseball field starting at 6 pm. You’ll have all inclusive food, water and soda, and for those that purchase the beer option, you'll receive 3 drink tokens for beers/wine as well. Your tailgate party also includes a grandstand ticket to the baseball game starting at 7:05 pm to keep the fun going!

Registration includes 5k fun run, baseball hat, post run snack tent, and tailgate party package (pre-game tailgate at 6 pm with all inclusive food/soda/water, 3 beer tokens for the beer option, along with a grandstand ticket to the game at 7:05 pm)

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