Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Breathe for Breeleigh 5K Run/Walk

Breeleigh Thomason is a beautiful girl who was born with Cystic Fibrosis. She is in dire need of a double lung transplant at Texas Children's Hospital in Houston, Texas. All money will be used for pre and post medical and living expenses associated with the transplantation.

Breeleigh is a member of Pleasant Grove Baptist Church in Lavonia, GA. Pleasant Grove invites you to participate in the 5K walk/run for Breeleigh on June 9, 2018. All events will be held at the Royston Wellness Park, and will begin promptly at 8 AM

We thank you for your interest and support!

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