Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Cypress Cove Labor Day 5k

Have you ever wanted to strip down and take a run in the buff? Come out and streak with us at the 8th annual clothing optional run at Cypress Cove Nudist Resort on Saturday September 1st. Wear as little (or as much) as you like as you run/ walk around the beautiful 300 acre property located in Kissimmee, FL. This family friendly resort features a 50 acre lake, 2 huge pools, 2 hot tubs, a restaurant, a poolside sports bar, a game room, tennis and pickle ball courts, a playground and much, much more!

Day fees are included with you race registration and all preregistered runners are guaranteed commemorative race swag with their race packet so sign up early to be guaranteed one. The race starts at 8:30 am with check in/ late registration from 7:30-8:15am. Join us for the race after party around the pool for music, awards, great food and drink specials.

Why not make a weekend of it? Cypress Cove is offering a special rate to runners and families/ friends. $30 per person rate includes your grounds fees for the entire weekend (Friday- Monday) as well as free lakeside camping. You can take advantage of their onsite villa hotel/ apartment rooms, full service campground and RV park. Call (888) 683-3140 to set up reservations. Cypress Cove is also located just 30 minutes from Orlando and just over an hour from Tampa and as such is surrounded by the area’s major theme parks and attractions- Disney, Universal, Lego Land, Busch Gardens, etc.

Mention the coupon code- “John Babbitt 9-18” to take advantage of the $30 weekend rate and for a discount on accommodations.

Cypress Cove is one of the best nudist resorts in the world for first time nudists. We offer a wonderful balance of luxurious amenities, natural beauty, and top quality entertainment. First time visitors often discover how liberating it can be to not worry about how they look or dress.  Nudists are carefree, fun and adventurous.  They are excited to welcome new visitors into the fold.

Entry Fee: Early Registration (by 7/1/18): $30; $20 Masters and under 35; Pre Registered (by 8/13/18)- $40; $30 Masters & under 35 Late/ Day of Registration- $45; $35 Masters & under 35

***Please register by 8/13/18 to be guaranteed commemorative race swag***

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