Set a Date
No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.
Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.
"Not One Forgotten" is a group dedicated to helping Veterans and Active Military personnel who are fighting the war against PTSD and the prevention of Veteran suicide. Members include Combat Veterans, Cold War Veterans, Very Patriotic Civilian or whoever wants to help Soldiers, Sailors, Marines and Airman fight that awful battle.
This 1st Annual Ruck March/Run/Walk will have all proceeds going towards recreational events for current members at the VA Hospital at Lyons, NJ.
Registration begins at 8:00am.
Ruck March/Walk/Run start time by 10:00am.
Bring Waiver and ID.
Parking at the PAC Field House and upper lots by High School.
Ruck Sack optional not required. Weighted/Tac vests welcome if you want to add a little fun!
See photo gallery for course information.
Change of clothes for afterwards.
Bring canopy and chairs for winding down and enjoying food, friends and music!