Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

ARC Running & Racewalking Series

Enjoy the 2018 ARC Series.

New for 2018: The Sea Dog Race Classic now has a 10K event. .

For 2018 we are headed back to Del Oro Park for the Pretty in Pink 10K and 5K

Receive a discount if you sign up for the series. Also you can win Gift Certificates to American Running Company if you place in the top 3 of your series age group.

Test your PR skills as you continue to get faster through out the 5K series. Challenge yourself as you increase your distance to a 10K. 

Event details and schedule

Aug 19 is the Sea Dog 10K and 5K

Sept  30 is the Hooters to Hooters 10K and 5K

Oct 14 is the Pretty in Pink 10K and 5K

Please check out the website www.premierracinginstitute.com or facebook for updates or more information.

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