Avoid Skipping Recovery
Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.
Join Run Your Race as we host our 3rd annual run/walk event for Together Pink Network on Saturday, Oct 6, 2016 at 8 am at Arizona Falls.
Whether you are a competitive runner looking for a new PR on this fast, flat course, or you are ready to run your first 5 or 10K, or just looking for a fun, family activity on a beautiful Saturday morning, all ages and ability levels are welcome!
Together PINK Network creates awareness and provides short-term assistance to Women, Men, and their Families, who are currently facing challenges from the effects of Breast Cancer.
What You Get!
Custom Event Medal for all participants
Age Group Awards for Top Three in all 13 Age Groups
Results on our website and Webscorer.com
Course set/marked by a professional race management team to maximize your experience!
Event location: AZ Falls 5802 E. Indian School Rd, Phoenix, AZ 85018 Click Here to view map
Additional parking is located at the Lutheran church parking lot, on the north side of AZ Falls. Check in begins at 6:30 am on race day.
Virtual Race option: Can’t make the date? Choose your own day/time to Run Your Race run on your own to earn your medal, simply report your time.
We also offer high quality tech shirts on our web site, so you may show your support proudly. Please visit http://RunYourRaceAZ.com to see the available styles.
Contact Email: Shawn@RunYourRaceAZ.com or call (602) 722-6503
Check in begins at 6:30 am at AZ Falls and closes promptly at 7:45 am! Seperate awards presented for both 5 and 10K races. This is a safe, closed course with no road crossings!
The 5K will be an out and back heading East along the South bank with a turn around at 1.55 miles (the bridge).
The 10K will utilize both the North and South banks with a turn around and return at the 3 mile mark. A water station will be available near the bridge at the half way point.