Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Women Run LA 2019

NOTE: Register by September 20 to receive our Early Bird Discount. $25 off all race fees!

January 20, 2019 marks the first Women Run LA race event Half Marathon, 10K, 5K, and 1K fun run, held on the beautiful campus of UCLA. This WRLA fitness event includes a Yoga Garden, Health & Fitness Expo with food & beverage booths, activity tents, a stage with a huge video screen, and more.

General registration includes a tech running shirt, chip-timed event, and custom designed finishers’ medals. In addition to medals, overall 1st - 3rd place male & female winners for the 5K, 10K and 15K will receive prizes.

WRLA 2019, UCLA benefits Safe Passage Heals, whose mission is to help break the cycle of domestic abuse by healing and empowering women and their children, enabling them to live new, safe and productive lives. Safe Passage Heals supports and assists women and their children to heal and rebuild their lives after they have escaped domestic violence and abusive relationships.

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