Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Questions or concerns?


Find more information at the Event Website
When and Where
Event Date:
Saturday, May 4, 2019

Event Location:
Larkspur, Colorado

Greenland Trail Races

The Greenland Trail Race offers four outstanding distances in southern Douglas County. Run the 4 Miler, the 8 Miler, the 25K, or tackle the 50K ultramarathon, Colorado’s fastest 50K! With Pikes Peak as your backdrop, you’ll cruise over a soft dirt trail on your way to a new personal best. With chip timing, an innovative technical running shirt in men’s and women’s sizing, food and beer at the finish, this race will make you want to come back for more!
Race Events
5K Walk and Run Trail Race 
,50K, 25K, 8M, 4M
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

Browse Races in Colorado By City

Copyright © 2019 JogRunRace.com. All rights reserved.