Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Questions or concerns?

Email us at evonn@zoeloren.org

Find more information at the Event Website

Register for this event at the Registration Website
When and Where
Event Date:
Saturday, November 10, 2018

Event Location:
Jupiter, Florida

Zoe Loren Make A Difference Foundation 5K Run/Walk

The 8th Annual Zoe Loren "Make A Difference" Foundation 5K Run/Walk will take place at Carlin Park in Jupiter, Florida on Saturday, November 10, 2018! In honor and memory of Zoe Loren, all proceeds from this event will be used for educational scholarships and to provide opportunities for growth and enrichment to under-served children in Palm Beach County. Please visit www.zoeloren.org to learn more about our non-profit foundation. This is a USATF certified course which starts in Carlin Park, runs south on beautiful A1A and ends back in Carlin Park. Runners are electronically chip-timed by Accuchip USA, Inc. There will be music, face painting and delicious refreshments! Silent Auction with great gift certificates to restaurants, spas and much more! Cash Prizes donated by the Loren Family 5K Cash Prizes Overall Male and Female: 1st Place - $300 2nd Place - $200 3rd Place - $100 1st Place Male and Female in each age category - $50 Gift Card You must be present at the awards ceremony to receive your prizes. 5K Awards 2nd and 3rd Place Male and Female in each age category. All prizes and awards are based on chip time. Finisher Medals awarded to all participants!
Race Events
Kids Run 1 Mile Run 5K Walk and Run 
8th Annual Zoe Loren Make A Difference Foundation 5K Run/Walk at Carlin Park in Jupiter on 11/10/18
Race Weather and Climate
Typically warm to hot weather.
Race Fees
No fee information specified.
Race Registration
Registration Link: https://www.raceentry.com/races/zoe-loren-make-a-difference-foundation-5k-runwalk/2018/register

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