Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Ox Trot 5K at Old Sturbridge Village

The 2nd Annual OSA Ox Trot 5K road race, walk and fun run will raise money to fund the hands-on learning expeditions for all scholars at Old Sturbridge Academy in the 2019-2020 school year. Opening Ceremonies will be on the Village Common at 8 AM. The 5K first mile is on a paved road, the second mile is through the village. Keep in mind that the route winding through our museum is unpaved and potentially uneven terrain. The third mile is back along the same paved road as the first mile. The 2 Mile Walk is through Old Sturbridge Village- enjoy our amazing museum grounds but be aware this is unpaved road. The walk will start at the same time as the 5K. All participants will get a beautiful, signature Way of the Ox medal. All pre-registered participants will get a Race T-Shirt. Day of registrants will be limited to t-shirts on a first come; first serve basis. Last but certainly NOT LEAST- Have you heard about our AMAZING Swag Bags from last year? We have upped our game a bit this year and the swag bags will go to the first 140 participants registered in either the race or the walk. If this is your first year participating, you do NOT want to miss out on this. If you were there last year, YOU KNOW what we mean!
Race Events
Kids Run 5K Run Other 
There will be a 5K Run and 2 mile Walk
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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