Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

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When and Where
Event Date:
Saturday, May 18, 2019

Event Location:
Westerly, Rhode Island
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Sneaks for Beaks 5k

2019 Sneaks for Beaks 5k Race: Saturday, May 18, 2019 in Westerly, RI Start: Misquamicut State Beach at 10:30 AM Chip timing by Racewire. Flat, fast, USATF sanctioned 5k course and event. ALL PROCEEDS SUPPORT FOSTER PARROTS aka THE NEW ENGLAND EXOTIC WILDLIFE SANCTUARY, HOPE VALLEY, RHODE ISLAND Plenty of parking available at Misquamicut State Beach Parking lot, 257 Atlantic Ave, Westerly, RI 02891. Post Race Party at The Andrea http://www.andreaseaside.com Founded in 1989, Foster Parrots, Ltd. is the largest avian rescue organization in the northeast U.S.A. We are accredited by The Global Federation of Animal Sanctuaries and are a founding member of the country’s leading avian advocacy and information organization, The Avian Welfare Coalition. Foster Parrots has worked collaboratively with organizations like The Jane Goodall Institute, Born Free USA and World Animal Protection in our quest to bring assistance to captive parrots who have long suffered the consequences of pet trade exploitation and public misinformation. “For me, the sight of a parrot living alone, living in a cage, deprived of flight, miserably bored, breaks my heart. And the parrot’s too, perhaps.” — Jane Goodall, Foster Parrots Supporter Featured in PBS’ Nature Series: Parrot Confidential by Allison Argo
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5K Walk and Run 
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