Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Feel the Love 5k

Bryn Mawr Running Company is proud to invite you to the 12th Annual Feel the Love 5k. There is no other race like this one! Scoring for the race will consist of a couple’s COMBINED final times. This is a unique and motivational race where it takes two to do well! With four couple categories to choose from, there is something for everyone! INDIVIDUALS ARE WELCOME TO RACE! We’ll pair you up with another solo runner if you want. Proceeds will benefit the Parkinson’s Disease Foundation at Jefferson Hospital, the Bryn Mawr Running Club, plus our newest beneficiary and NEW LOCATION – the Haverford Library. The new route is a scenic out and back course through the neighborhoods of Havertown. Your combined time with your partner will make you eligible for great prizes. Division Rules: Lovers Couple – ANY married couple; Family Couple – 5 divisions (dad/son, dad/daughter, mom/son, mom/daughter, siblings); Friends – 2 divisions (same sex male, same sex female); Mixed – all others. Awards will go 2 deep in each division. Schedule: 9:30am – Registration; 11:00am – Race Start; 12:00pm – Awards and Post Race Party (location TBD). Entry Fees: $25/person until 12/23, then $30 until 1/18, $35 until 2/9, and $40 on race day. The race is limited to the first 350 registrants.
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