Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Sacred Heart Shamrock Shuffle 5k Run and Family Fun Walk

Come run or walk with us for the 8th Annual Sacred Heart 5K Run and Family Fun Walk! On the Family Fun Walk you will travel the streets of Manoa, while the longer 5K run will take you further into picturesque Havertown. We will also have a special guest appearance by Sacred Heart’s Lucky Leprechaun. Proceeds from this event will be used to fund upgrades to the infrastructure of Sacred Heart School. Sacred Heart School is committed to educating the whole child in a Catholic Christian atmosphere supported by a challenging academic program which will prepare our students to meet the challenges of this millennium. Administration, faculty, and parents encourage students to live the Gospel message and to render service generously. We proclaim a message that is enjoyed and celebrated in the Sacred Heart community and is extended through the service of prayer and action. Visit us at www.sh-school.org. Cost: 5k run and Family Fun Walk - $25 until 2/4, $30 until 3/1, $35 race day; Kids Dash - $15 until 3/1, $20 race day.
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Kids Run 1 Mile Walk 5K Run 
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