Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

2019 Publix Atlanta Marathon, Half Marathon & 5k

The best way to see Atlanta is on foot. Whether you are running or walking the marathon, half marathon or 5K distance, you'll run by Atlanta's most iconic sites. With a new name and a new course for the marathon and half marathon in 2019, the Publix Atlanta Marathon, Half Marathon & 5K will show participants from near and far why Atlanta is truly one of the country's great running destinations.
Race Events
5K Run ½ Marathon Marathon 
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