Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Colorado 13er

The Colorado 13er is THE event where the best parts of trail running road racing meld to create a truly enjoyable, kind to your body, well supported 13.1 race! Seasoned runners and first timers alike appreciate the excellent communication from the 13er race crew who make this event accessible for athletes of all levels. Here's the good stuff!! - 10 water station passes - 5 port-a-john passes - 9 miles of FLAT, crushed gravel - nearby, free parking - spectator friendly - 13.1 finisher medal - 10k or 5k option - iced towels at the finish line - gender specific tech tees for every registrant - chip timed with texted results - live, real-time results posted online - live, GPS tracking for spectators near and far - million dollar views AND - the amazing sense of accomplishment you can only get from running 13.1! (or 5k or 10k!)
Race Events
5K Walk and Run 10K Walk and Run ½ Marathon 
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