Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Booster Shot 5K

The Booster Shot Race is an annual 5K Run/Walk with Chip Timing, also featuring a half-mile Kids' Fun Run. Booster Shot is sponsored by Western Wisconsin Health & local businesses. 5K Run/Walk Start Time: 8:00AM Sharp Kid's fun run (no times recorded for kid's run): Approx. 9:00AM Overall winners and top two males and females in each of the following age categories: 15 and under, 16-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+, will receive awards.
Race Events
Kids Run 5K Walk and Run 
The Booster Shot 5K is chip timed.
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
Early Bird (Before Jan 31st): $15 Feb 1-May 24: $20 May 25-Race Day: $30 Kids Run: FREE (no registration necessary, no shirts)

Browse Races in Wisconsin By City

Copyright © 2020 JogRunRace.com. All rights reserved.