Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Cleveland St. Patrick's Day Run

Join the fun and run in this new event to spread the Irish Cheer! The 5K course will start on W. 6th street and run through scenic parts of Cleveland. The race will finish up on W. 6th street where there will be post race food, great music, and entertainment. We will attempt to break the world record for the largest kilt race so make sure you are part of this historic day to kick off your St. Patrick’s Day!
Race Events
5K Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
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