Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Shamrock 5k

Welcome to the 1st annual Shamrock 5k hosted by the Vigilance Hose Fire Co #1 Auxiliary. This event will help raise funds for the department and its firefighting efforts. The funds will help with equipping the Fire Company volunteers with the gear and tools they need to keep Nazareth Borough safe. We are partnering with Bryn Mawr Racing Company to ensure the best race experience. Professionals from Coordinated Health will be onsite for all the athlete’s needs. Amenities: Scenic course, authentic t-shirt for first 300 registered racers, refreshments, and water station. Participants are welcome to join us for a special event at the Vigilance Hose Social Club immediately following the race. Cost: $30 until 3/8, $35 until 3/16, $40 race day.
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