Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Lake Norman Half Marathon and 5k

FAST, BEAUTIFUL COURSE! Join us for the second annual Lake Norman Half Marathon and 5k. This is the only race that highlights the best of Lake Norman. See beautiful views of the lake and enjoy running on one of the fastest courses in the Charlotte area. Afterwards enjoy live music from The Southern Style Band. All Half Marathoners will receive a finisher medal.
Race Events
5K Run ½ Marathon 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
There is no race day registration and this race is capped.

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