Tip Of The Day

Build a Foundation

Add some variety to your exercise routine. Run one day and strength train the next. This will not only hold your interest in the workouts longer, but it will give your body the time it needs for recovery. Additionally, you are covering more muscle groups throughout the body and keeping the workouts motivating and different.

To build up endurance for your 5K race include some interval training as part of your regimen. Use hill sessions and up-tempo to your runs to do this. Hold a steady running pace where you do not feel like you are just about to die, but that you can keep going.

Head to the track for shorter interval runs while learning to pace yourself. Learn to conserve your energy during the first part of the race and then to let go in the second half so you can make it to the finish line of you 5K race.

Questions or concerns?


Find more information at the Event Website

Register for this event at the Registration Website
When and Where
Event Date:
Saturday, June 22, 2019

Event Location:
Charlevoix, Michigan

Charlevoix Marathon

Welcome to the Charlevoix Marathon! We are so excited to host you on one of the most beautiful running courses in the world. Whether you're trying to qualify for Boston in the full marathon, or challenging yourself at our half marathon, 10km or 5km course, you're in for an amazing start line on the famous Bridge Street, along Lake Michigan and finishing in old town Charlevoix and Round Lake! There are so many reasons that Running Magazine named the Charlevoix Marathon as one of the best "Small Town Marathons" in the nation. Maybe it's the great lodging, where you can roll out of bed and walk to the start line, or it's the beautiful packet pick up/expo location over seeing the Beaver Island Ferry and gorgeous Round Lake. Maybe it's the great dining before and after the race in historic downtown. The course ventures through beautiful Charlevoix neighborhoods, around our ski mountain "Mount McSauba", down the tree lined roads, along the lakeshore and then turn around at the vast Little Traverse Bay. The course has just enough running traffic to feel the excitement of a big marathon, without any of the pains of major crowds. Whatever your reason, come be our guest at one of the best marathons in the United States!
Race Events
5K Walk and Run 10K Run 10 Mile ½ Marathon Marathon 
Visit our website for all event information and rules. http://www.charlevoixmarathon.com
Race Weather and Climate
Normal - 70's
Race Fees
No fee information specified.
Race Registration
http://www.charlevoixmarathon.com

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