Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.


Challenge Failure Walk/Run 5K/10K Race (chip-timed) is a family-friendly event scheduled for Saturday, September 7, 2019 at Land Park in Sacramento, CA. (Please see our website to register.) We welcome walkers and runners of all ages/abilities; scooters, strollers and well-behaved dogs on leash. All participants will receive a CF T-shirt and medal. The course is flat and well-marked through beautiful tree-lined Land Park. Challenge Failure is a family operated, non-profit organization dedicated to promote and raise funds for research and increasing awareness of Heart Failure
Race Events
5K Walk and Run 10K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
Please see website.

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