Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

BNP Trail Jam

Run the most scenic and challenging trails in the southeastern North Carolina. Located in the 912 acre Brunswick Nature Park, most of the course is on bluffs above and trails next to the historic Town Creek. Mostly single track, the racing is both technical and scenic. With hardwood trees, and gently rolling terrain, the course is different from most of the topography in the lower Cape Fear region. Located 15 minutes from downtown Wilmington and 15 minutes from downtown Southport, it is in the perfect location for easy access to large population centers.
Race Events
5K Run ½ Marathon Marathon 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
https://bnptrailjam.itsyourrace.com/event.aspx?id=8564

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