Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Run to Attack Poverty

Join Attack Poverty and The Kinne Group on Saturday, March 9, 2019 for the 8th Annual Run to Attack Poverty 10K/5K/Kids K! Stick around after the race for the family-friendly Post-Race Party including food, fun, and fellowship! 100% of race proceeds benefit Attack Poverty. Race Start Times 10K - 7:50 am 5K - 8:00 am Kids K - 10:00 am Attack Poverty’s mission is to strengthen under-resourced communities through spiritual growth, education, revitalization, and basic needs. We are a global organization that serves locally, adopting pockets of poverty and launching what we call ‘Friends Communities’. These are long-term commitments that require mutual relationships and collaborative efforts with local organizations, churches, residents, and stakeholders committed to community transformation. Our community programs include: in-school student support, after school programs, literacy, Adult GED completion, English as a Second Language classes, job readiness training and home repair. Can't make it on Race Day? Don't worry! Register to be a Virtual Runner and run with us anytime, anywhere! We'll mail your race shirt and swag bag to you.
Race Events
Kids Run 5K Walk and Run 10K Walk and Run 
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Race Fees
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