Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Hospital Hill Run

Join us for the 46th Annual Hospital Hill Run, “The Kansas City Running Tradition” and one of the oldest half marathons in the country. Register for one of three events, all taking place on June 1, 2019: Half Marathon, 10K, 5K. Then you too can say, #Hillyeah!
Race Events
5K Run 10K Walk ½ Marathon 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

Browse Races in Missouri By City

Copyright © 2019 JogRunRace.com. All rights reserved.