Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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When and Where
Event Date:
Saturday, April 6, 2019

Event Location:
Springdale, Arkansas
More Races

Hogeye Marathon

The course takes runners past the city’s five major parks and, as in previous years, will include a portion of the Lake Fayetteville Trail. The course will be run primarily on Springdale streets, but sections will run through Johnson and Fayetteville, and a small portion of the 26.2-mile course will take place on the Razorback Greenway.
Race Events
5K Run ½ Marathon Marathon 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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