Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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When and Where
Event Date:
Saturday, April 20, 2019

Event Location:
Poteau, Oklahoma
More Races

Second Chances Recovery 5k & Fun Run

Second Chances Recovery & Retail Store will be hosting the Second Chances Substance Abuse Awareness 5k & Fun Run on April 20, 2019. The goal of this event is to promote substance abuse awareness and develop a spirit of unity in our fight to stop substance abuse in our communities. Second Chances Recovery & Retail Store, Inc. (SCRRS) is a non-profit organization established to assist people struggling with substance abuse, breaking the cycle of incarceration, and overcoming life controlling issues.
Race Events
1 Mile Run 5K Walk and Run 
Race Weather and Climate
The average weather this time of year is in the 70 degree range.
Race Fees
No fee information specified.
Race Registration
Participants can register at www.runsignup.com or at Second Chances Recovery Store at 2312 N. Broadway, Poteau, OK.

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