Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

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When and Where
Event Date:
Saturday, June 29, 2019

Event Location:
Portland, Oregon

Sam Day 5K and Kids Run

Join us for the 2nd Annual Sam Day 5K! The 5K run/walk will begin and end at Sunset High School in Cedar Mill, Oregon in the evening. As you leave the Sunset High School campus and weave through Sam’s neighborhood, Terra Linda, you’ll be cheered on and encouraged by dozens of spectators, sounds, music and messages along the way. Kids with cancer want to live well and the Sam Day 5K is creating that opportunity and setting the example! After the race you will enjoy a post run party with music, awards and of course, party favors! The 5K route is on pavement and weaves through closed neighborhood streets and pathways. The Kids 1K Fun Run will be held entirely on the High School campus
Race Events
Kids Run 5K Walk and Run 
Race Weather and Climate
This is an evening race, so expect cooler temperatures.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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