Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

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When and Where
Event Date:
Thursday, July 4, 2019

Event Location:
Easton, Pennsylvania
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Easton Firecracker Four Mile Run/Walk

The Greater Valley YMCA, Easton / Phillipsburg Branch, will hold its 21st Annual Firecracker 4 Mile Run/Walk this Independence Day. Join us to kick off your July 4th celebration! Your morning will be filled with fun and smiles during this great event for families as well as competitive runners. Run or walk our beautiful four mile course at Fairview Park in Palmer Township. Strollers welcome! The kids will love our FREE one mile Kids Fun Run around the ball field! Day-of-Registration opens at 7 AM at the Fairview Park pavilion. Run starts at 8:30 AM and walk starts at 8:35 AM. FREE Kids Fun Run starts 9:30 AM. Medals awarded for top male/female runner and walker, and top three male/female times by age category. First Place Overall Male & Female; First Place Walker Male & Female; Top 3 Male & Female by Age Group: 8 to 11, 12 to 18, 19 to 24, 25 to 29, 30 to 34, 35 to 39, 40 to 44, 45 to 49, 50 to 54, 55 to 59, 60+. Cost: $25 until 6/6, $30 afterwards and race day.
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