Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.


Lori Brown

About This Activity Join us for this 5K in Atlanta’s Piedmont Park. Benefits Midtown Assistance Center (MAC) http://www.midtownassistancectr.org/. The race course this year is once again inside the park. Parking available in the lot next to Park Tavern. See www.rungeorgia.com for MARTA route information. New for this year: Electronic chip timing and post race raffle! START/FINISH: NEW LOCATION Near Park Tavern. 500 10th St NE, Atlanta, GA 30309. Race starts promptly at 8:00 AM. AGE GROUPS/AWARDS: Water Bottle Awards. Overall M & F, Masters M & F & top M & F finishers in each category: 10 & under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65+. REGISTRATION: $25 until April 11th; $30 thereafter and on Race Day Register online –www.active.com Register in-store Phidippides Ansley Mall www.phidippides.com 404-875-4268 Download form and mail race entry – www.rungeorgia.com On-site registration at main pavilion from 7:15 to 8:00am Checks payable: Midtown Assistance Center and mail to Midtown Race for MAC, 30 Porter Place, Atlanta, Georgia 30308 T-SHIRTS: All pre-registered participants will receive a 100% cotton short-sleeved T-shirt. Race day as supplies last RACE INFO: Ed Williams, Race Director | 404-327-7738 | roadraceservices@comcast.net SPONSOR INFO: Alex Brown 404-881-7943alex.brown@alston.com Event details and schedule Race Schedule: Late registration and number pickup: 7:15 AM Race Starts: 8:00 AM
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5K Walk and Run 
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