Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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When and Where
Event Date:
Saturday, May 18, 2019

Event Location:
Omaha, Nebraska

21st Annual Remembrance Walk & 5K

The Remembrance Walk has become a time-honored, annual tradition for families, friends, and community members walking together to remember forever. We hope you'll join us this year for an incredibly fun line-up of activities and special guests in addition to the beautiful Remembrance Walk across the Bob Kerry Pedestrian Bridge spanning the Missouri River. Returning in 2019...a 5K race to start the day! This portion of the event will be timed and is produced in part by the Omaha Running Club.
Race Events
1 Mile Walk 5K Run 
Join us for a walk (or run) to remember forever! Celebrate the life of someone who has died.
Race Weather and Climate
Event is rain or shine, except for lightning and storm warnings. Rain date is Saturday, July 20, 2019.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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