Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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When and Where
Event Date:
Friday, November 8, 2019

Event Location:
El Paso, Texas

Franklin Mountains Trail Run

Three days of running in the Franklin Mountains of El Paso is what makes this trail run unique. Franklin Mountains Trail Run is now part of the Skyrunner USA Series. Friday 11/8: King/Queen of the Mountain Saturday 11/9: 50K, 27K Sunday 11/10: Half Marathon, 10K, 5K
Race Events
5K Run 10K Run ½ Marathon Trail Race Ultra Other 
Race Weather and Climate
No weather or climate details specified.
Race Fees
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Race Registration
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