Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

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When and Where
Event Date:
Saturday, October 12, 2019

Event Location:
san antonio, Texas

CleftStrong 5k and Kids Fun Run Disney Edition

The 2019 CleftStrong Family 5k Disney Edition will be held at 8:30 am on Saturday, October 12, 2019 at Los Patios in support of those born with cleft lip/palate and other craniofacial conditions. Share a fun morning with us along the Salado Creek Greenway trail and San Antonio's well known Los Patios tucked in the center of San Antonio! Racers will support advancing cleft and craniofacial research and patient care while enjoying a serene, historic and natural course that will begin and end at Los Patios. This race is runner, walker, stroller, wheelchair, and family friendly (including your friendly leashed dogs). The overall top male and female finishers + top two male and female finishers in eight age categories will be awarded after the race. Fun prizes go to the largest 5k team, largest virtual race team, best adult and child Disney costume, and the creator of the highest fundraising team after the race! Bring your friends, cash for some awesome raffle prizes, and appetite for tacos after the race!
Race Events
Kids Run 5K Run 
Kids Zone with lawn games and prizes, live DJ, purple carpet photo op, raffle contest, and more!
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
Deadline to receive a CleftStrong 5k shirt with your registration: September 30, 2019

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