Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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When and Where
Event Date:
Sunday, December 8, 2019

Event Location:
Milwaukee, Wisconsin
More Races

Santa Hustle Milwaukee

It’s the MOST wonderful time of the year! So, find that Christmas spirit and join us on Sunday, December 8, 2019 at Veterans Park for the Santa Hustle® Milwaukee 5k and Kids Dash.
Race Events
Kids Run 5K Run 
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No weather or climate details specified.
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