Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

The McLean 5K

The McLean 5k is back!  Hosted by the McLean Community Center (MCC) and McLean Community Foundation (MCF) with the generous support of or valued sponsors Century 21 New Millennium and The Greater McLean Chamber of Commerce.  This race features a certifies course through the heart of McLean and is designed for runners and walkers of all abilities.  This race is truly ”In McLean, By McLean and For McLean”
Race Events
5K Walk and Run 
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