Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Heroes for Nick 5k and Family Walk

Welcome to the 12th annual Heroes for Nick Family Walk! This event will raise funds for pediatric cancer patients and their families. We are working towards our dream project of building individual housing units in Philadelphia, near CHOP. NixCancer Foundation has partnered with Bryn Mawr Racing Company to bring you an event that will honor the life of Nicholas Mincarelli while supporting families fighting cancer. For more information about NixCancer Foundation and our heroes please visit www.nixcancerfoundation.org. Location: Plymouth Whitemarsh High School - Registration opens at 8am. *Packet pick-up: TBA. Awards - Age Groups: top 3 in each age group (under 12, 12-18, over 18). Amenities: Course will be around PW High School with a stadium finish, Heroes for Nick shirt, refreshments, water stations, raffle baskets, prizes, face painting, lawn games, VIP tent & additional fundraising incentives. Cost: 5k run - $35; 1 mile walk - $20; Combo 5K and family walk - $40. Kids 5 and under free. Price increases on race day.
Race Events
1 Mile Walk 5K Run 
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