Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Slate Belt Sprint

Kick-off your Labor Day celebrations with us for our 3rd Annual Slate Belt Sprint 5K! This is a family event, as well as an event for competitive runners. Our challenging but achievable course is great for beginners or experienced runners alike. Schedule - 7:00am Day of Registration Opens; 8:15am 5k Run/walk begins; 9:15am Kids Fun Run begins. Awards - First Place Overall Male & Female; First Place Walker Male & Female; Top 3 Male & Female by Age Group: 11 & under, 12-19, 20-29, 30-39, 40-49, 50-59, 60 & up. Register by August 10, 2019 to save! Registration is only $25 and includes a race t-shirt. Children ages 11 and under can register for only $10 with a participating adult and will receive the same awesome t-shirt. T-shirts only guaranteed for those who register before 8/10/19. Those registering after this date may be able to receive a shirt on race day while supplies last. Cost after 8/10 increases to $30.
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5K Walk and Run 
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