Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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When and Where
Event Date:
Sunday, October 6, 2019

Event Location:
Brooklyn, New York
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Brooklyn Greenway Half Marathon & 5K

This is your year to run and experience Brooklyn like never before at the only half marathon and 5K exclusively held on the Brooklyn Waterfront Greenway. It’s the Ultimate Urban Tour of the Brooklyn Waterfront!. In a route that journeys along the Brooklyn Greenway from Red Hook to Greenpoint and back, participants in the half marathon (13.1 miles) may be distracted by skyline views, historical bridges and a dash through the Brooklyn Navy Yard. The 5K run and walk (3.1 miles) is equally scenic, with a route through Brooklyn Bridge Park. The Brooklyn Greenway Half & 5K attracts runners from Brooklyn and around the world. Participants this year will be able to end the race with an awards ceremony and refreshments at the start and finish point of the race on Columbia Street between Kane and Degraw streets. By participating in The Brooklyn Greenway Half & 5K, you will be supporting Brooklyn Greenway Initiative, the non profit organization committed to the development, establishment and long term stewardship of the Brooklyn Waterfront Greenway. Starting Line: 168 Columbia St. Brooklyn, NY 11231 5K Run/Walk 8:30AM | 1/2 Marathon 9:35AM Tour Guide Coming soon!
Race Events
5K Walk and Run ½ Marathon 
AMAZING MID-RUN PHOTOS: CITY & BRIDGE COURSE PHOTOS ARE AVAILABLE FREE!
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
Register early as prices do increase and spots may sell out.

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