Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

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When and Where
Event Date:
Saturday, October 12, 2019

Event Location:
Salem, Virginia

LewisGale Salem Half Marathon

The Salem Half Marathon will celebrate its fourth year in 2019. Its mission is to encourage people to get outside and get physically active. The race starts and finishes on Main Street, takes runners on a tour of Salem through neighborhoods, Roanoke College and the Roanoke River Greenway. This is a race you will want to come back and do year after year. We always pursue excellence and this race is an event that you will want to mark on your calendar.
Race Events
Kids Run ½ Marathon Other 
This race includes the half marathon, a kids fun run, and an 8K run/walk as well.
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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