Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Running Universal Jurassic World 5K

Prepare to run! Get ready for the next Running Universal Featuring Jurassic World 5K + 10K on Saturday, November 16 and Sunday, November 17! Experience a heart-pounding race through the Theme Park and parts of the Universal Backlot, take photos with dinosaurs and other Photo Ops, then make your escape to the finish line at Universal CityWalk for commemorative swag, refreshments and live music. Go bigger with the Challenge for the ultimate race weekend! Complete the 5K and 10K, and you’ll receive an exclusive Challenge medal. Don’t forget, kids can join in on the action too with the new Kids’ 1K Raptor Run! Get ready, because it just got real!
Race Events
Kids Run 10K Run 
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