Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

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Find more information at the Event Website

When and Where
Event Date:
Friday, September 13, 2019

Event Location:
Niantic, Connecticut

Jeffrey's Rainbow Run

The 8th annual Jeffrey's Rainbow Run is to honor the life of Salem Resident Jeffrey Bourgeois, who's life was lost in a tragic accident in the Spring of 2012. Proceeds from this race fund a scholarship in his name given to three graduating students at East Lyme High School who look to further their education in the Animal Sciences field or a career in which they will work with children.

Event details and schedule

The race begins promptly at 6 PM, race organizers will be set-up at the entrance to McCook Point Park for packet pick-up and pre-race concessions.
Parking is available within the park and at the VFW located just before the park.

 After the awards ceremony, the film "Toy Story" will be shown at sunset in the park.

Pre-registration ends on September 10th. Race fees will go up $5.00 on September 11th.

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