Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

4 County Lions Club Hunger Hustle 5K Run/Walk

Event Host:  4 County Lions Club, Mount Airy, MD

Get ready to jump, climb, crawl, slide, walk, run, and laugh your way through this 5K! We have put together a variety of FUN obstacles to keep you smiling the whole way through. All Ages are welcome to participate so bring a friend, significant other, or the whole family to help support a great cause!


A portion of proceeds will go to Morgan Chapel Food Pantry.

Event details and schedule

DATE: Saturday, September 14, 2019
EVENT STARTS AT: 7:30am
RACE TIME: 9:00am

RACE DAY REGISTRATION and PACKET PICK-UP: Red Tent starting at 7:30am

Participants will receive an event T-Shirt with registration.

All you can drink wrist bands will be distributed on the day of event, VALID ID REQUIRED

On-Line Registration will close:  9/11/2019 at Midnight

Parking:  Watkins Park and Parr's Ridge Elementary

BEER GARDEN, DJ, FUN FOR THE ENTIRE FAMILY

HOPE TO SEE YOU THERE!!!

 

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5K Walk and Run 
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