Avoid Skipping Recovery
Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.
Become a part of the mission that helps individuals find their inner soldier through recreational activities and help our veterans, active military and first responders. Run our 5k only or challenge yourself in our MTB triathlon challenge. Stay the weekend and enjoy all the amenities Temecula Vail lake KOA has to offer. Mention Supreme Soldier and Receive a discount for your stay!
This is a reverse triathlon SPRINT. Run first (5k), Mountain Bike Ride second (12mile), Swim last (150meter).
All participants will receive your race bib, timing chip provided by Gemini timing. Body marking will be available
Same day registration will be available for a small extra fee.
Every participant must sign a waiver.
PACKET PICK UP: We will be meeting Saturday September 21st, 9:00am - 12:00pm at: 38000 Hwy. 79 South Temecula, CA 92592 For packet pick up.
Same day packet pickup is available.
Sunday September 22nd 6:30am-8:30am You will be able to pick up your packets if you haven’t the day prior.
Our certified triathlete coach Marc Mone will also be going over transitions and techniques from 7:00a—8:30am
Racestarts at 9:00am - Ends 12:00pm
All finishing participants will receive a finishing medal and 1 free Beer Ticket provided by Refuge Brewery and Temecula Vail Lake.