Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

The Brownie and Apple Pie 5K PICK Your Favorite Medal At The Finish Line

On Sunday September 22, 2019 you'll earn the finisher's medal that celebrates the good old fashion Anerican Pie or fudge Brownie! These will proudly join your collection of favorite inisher's medals.  

Check in race day opens at 8:15 a.m. and our 5K run/walk begins at 9 a.m. Sunday, September 22, 2019. This is a great run/walk and is family and stroller friendly.  It all take place at Buffalo Wild Wings Clearwater next to Spectrum Stadium. 


All registrants will receive the brownie or apple pie finisher's medal, a  race shirt, free beer and post party with awards to the top 10 males and top 10 female finisher's.  All participants who finish in under 59 minutes are electronically timed by bib number and to maintain our less competitive crowd, race results are posted in the afternoon on race day at www.727CanRace.com 

 

Event details and schedule

Packet pick up is race morning only Sunday, September 22, 2019, as early as 8:15 a.m. at the venue Buffalo Wild Wings Clearwater.  Your registration fee includes your Michelob Ultra free beer for everyone over 21, your post race sampler, inside Buffalo  Wild Wings, an electronically timed and accurate 3.1 mile paved course, your awesome finisher’s medal and a race tech promotional shirt. 

This race benefits Finishlines For Scholarships 501c3 so be sure to give a thumbs up to our many teens who help out at the race.

 

The course is entirely flat and paved. Strollers are welcome.  No pets please. 

An email will go out to all registrants 2 days prior to the run/walk with your bib number assignment, waiver or release and all parking and race morning instructions that you will need. For further quetions please email us at XanaduRaceManagement@gmail.com

Suzanne and Michael Mannino

Xanadu Race Management

www.727CanRace.com

Race Events
5K Walk and Run 
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