Tip Of The Day

Build a Foundation

Add some variety to your exercise routine. Run one day and strength train the next. This will not only hold your interest in the workouts longer, but it will give your body the time it needs for recovery. Additionally, you are covering more muscle groups throughout the body and keeping the workouts motivating and different.

To build up endurance for your 5K race include some interval training as part of your regimen. Use hill sessions and up-tempo to your runs to do this. Hold a steady running pace where you do not feel like you are just about to die, but that you can keep going.

Head to the track for shorter interval runs while learning to pace yourself. Learn to conserve your energy during the first part of the race and then to let go in the second half so you can make it to the finish line of you 5K race.

Questions or concerns?

Find more information at the Event Website

When and Where
Event Date:
Saturday, September 28, 2019

Event Location:
Chino Hills, California

St Paul the Apostle Church Harvest Festival 5K Run/Walk 2019

Individual Entry Fee

  • $25 thru September 09, 2019
  • $35 from September 10 to September 27, 2019
  • Day of Run - $40

Family Entry Fee (4 Members) for IMMEDIATE FAMILY MEMBERS ONLY

  • $75 thru September 9, 2019
  • $105 from September 10 to September 27, 2019
  • Day of Run - $120


Day of Event Registration: cash or check only. 

Entry fee includes shirt and pancake breakfast.

You may bring your own water bottle.  Water re-filling station will be available.

Race held rain or shine.

Entry fees are non-refundable.

Spectator price for pancake breakfast is $5.


Awards: Award to top male and female finishers. Awards to top 3 in each age category (male and female).

Event details and schedule

Run/Walk begins at 7:30 AM on Saturday, September 28, 2019

On-line registration ends on Friday September 27th, 2019, at 11:59 PM. No guarantee of shirt for late registrants 5 days before the run.

Register in person, prior to 6:30 AM, on Saturday, September 28, 2019 at St Paul the Apostle Church,

14085 Peyton Drive, Chino Hills, CA 91709

Race Events
5K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

Browse Races in California By City

Copyright © 2020 JogRunRace.com. All rights reserved.