Set a Date
No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.
Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.
9:00 AM - Judged race walk on a certified track, part of USA one-hour postal
10:30 AM - Fast, flat 3K and 5K on the track
8:30 AM - Registration opens on-site - pre-registration is $5 for members, $10 for members, but it's $20 for everyone on race day