Tip Of The Day

Build a Foundation

Add some variety to your exercise routine. Run one day and strength train the next. This will not only hold your interest in the workouts longer, but it will give your body the time it needs for recovery. Additionally, you are covering more muscle groups throughout the body and keeping the workouts motivating and different.

To build up endurance for your 5K race include some interval training as part of your regimen. Use hill sessions and up-tempo to your runs to do this. Hold a steady running pace where you do not feel like you are just about to die, but that you can keep going.

Head to the track for shorter interval runs while learning to pace yourself. Learn to conserve your energy during the first part of the race and then to let go in the second half so you can make it to the finish line of you 5K race.

Questions or concerns?

Find more information at the Event Website

When and Where
Event Date:
Friday, October 4, 2019

Event Location:
Gilbert, Arizona

The Phoenix Classic 5K Run

Showdown at Sundown! 

 

Please join us for The Phoenix Classic 5K Community Run  

 

Come participate in this night run under the lights 

while watching some of the state's best high school runners! 

Each participant will receive a Phoenix Classic Community Race T-shirt and

a commemorative finisher's medal

 

This event will run alongside our cross country meet.  For more information about the meet please visit our website.

 

This is a cross country course consisting of grass, packed dirt/gravel and paved sidewalks.

Event details and schedule

5K Course Map

 

Mail-in Registration

 

To register by mail please complete and return our Mail-in Registration Form!  Please make checks payable to StartLine Racing.

 

All Participants Receive:

 

  • Custom Event Medal for all participants

  • Custom Event Tech Shirt for all participants.

  • Age Group Awards for Top Three in all Age Groups.  Our age groups are the following:

    • 8 & Under, 9 & 10, 11-13, 14-17, 18-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75 & Over

  • Real Time Results and Photos on our Website or Mobile App (on Apple and Google)

  • Owned and operated by StartLine Racing!

 

Race Day Information

 

  • Strollers are allowed but please note there is a steep dirt/gravel hill and thick grass on the course. 

  • No roller blades, skateboards or motorized devices are allowed on the run or walk courses.

  • Leashed pet friendly

  • Race Day Registration will be available beginning at 6:00pm at Crossroads District Park.  

    • We accept cash, check, and credit cards on race day 

  • Race day registration fees will be: 

    • 5K - $40

 

 

Packet Pick-up Opportunities

 

  • Thursday, October 3, 2019 from 3:00 - 6:00pm at Road Runner Sports in Tempe (map)

  • Friday, October 4, 2019 at Crossroads District Park (race location) beginning at 6:00pm.

 

 

Event Schedule

  • October 3 3:00 PM - Packet Pickup at Road Runner Sports in Tempe from 3-6pm

  • October 4 6:00 PM - Race Day Packet Pick-up Opens

  • October 4 7:15 PM - 5K Run/Walk Begins

  • October 4 8:15 PM - Award Ceremony Begins (approx)

 

Race Events
5K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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