Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Remembering Our Angels 5k Walk/Run

The 1st Annual Remembering Our Angels 5k Walk/Run is being hosted by Alaina's Gift Inc. at the Occoquan Regional Park.  This event will be held at the beginning of Fall at a fantastic location with a view of the Occoquan River like no other.  As you complete your memorial walk/run you will have an up close view of the Occoquan River and the Town of Occoquan.  The paved 5k course offers plenty of peaceful moments and views for you to take the time to reflect on your angel, celebrate & honor them.

Event details and schedule

The event will be held Saturday, October 5, 2019 at Occoquan Regional Park.


7:30AM           Packet Pick-Up and Race Day Registration

8:30AM           Moment of Silence and Brief Memorial Service

8:45AM           Warm Up

9:00AM           Race Begins


Remember to bring your ID to check-in.  Strollers are allowed on the 5k course.  There is plenty of parking close to where the 5k will begin.

Vendors of all kind will be on site for your pleasure.

Race Events
5K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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