Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Questions or concerns?

Find more information at the Event Website

When and Where
Event Date:
Saturday, October 12, 2019

Event Location:
Ridgway, Colorado
More Races

John Wayne Grit Series - True Grit Anniversary 10K, Ridgway CO

Celebrate the 50 year anniversary of John Wayne's movie True Grit by
running or walking to the Ranch that is featured in the film! The course
is a dirt road that has views of the iconic San Juan Mountains as you pass
alongside rustic ranches that epitomize the spirit of the west.

Event details and schedule

  • 10K (6.2 miles)
  • 10K starts at 8:00 AM
  • ALL race participants start and finish at Last Dollar Road
  • ALL race participants must finish by 1:00 PM
  • Adjacent map: BLUE – 10K Route

The True Grit Anniversary 10K benefits John Wayne Cancer Foundation, so every step you take helps advance the fight against cancer through pioneering cancer research and programs. Run or walk in honor of family and friends who have been affected by cancer. Your registration and fundraising efforts make it possible for the John Wayne Cancer Foundation to fund novel and innovative programs that improve cancer patients' outcomes and save lives through research, education, awareness and support.

Race Events
10K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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